queen bee
06-16-2001, 10:03 AM
:hugon :love :bowl :love :hugoff
I was just reading through the posts and was thinking bout the things i do to boost self esteem. I was wondering what other :fishy ies do to boost self esteem..........
Every morning and every night i do my affirmations Ive got them written out on decorated coloured index cards.
Every time i get the urge to do a behaviuor, i turn to my recovery dialogue. It is kind of like a journal that i try to write in at least a couple of time each day, at good times as well as the bad. I always finish off by wrting lots of affirmations and positive things, to turn what may have been negative into a positive.
I cant think of anyhting else...hmmm....there must be more...im sure there is.
So :fishy ies, do you have any self esteem rituals????
I was just reading through the posts and was thinking bout the things i do to boost self esteem. I was wondering what other :fishy ies do to boost self esteem..........
Every morning and every night i do my affirmations Ive got them written out on decorated coloured index cards.
Every time i get the urge to do a behaviuor, i turn to my recovery dialogue. It is kind of like a journal that i try to write in at least a couple of time each day, at good times as well as the bad. I always finish off by wrting lots of affirmations and positive things, to turn what may have been negative into a positive.
I cant think of anyhting else...hmmm....there must be more...im sure there is.
So :fishy ies, do you have any self esteem rituals????