???????!!!!!!!!!

[Smiler]

I so desperately need your help.

I exercise a lot ( a lot!)

I live for it. It gives purpose to my day. It makes me feel great and full of energy etc. etc.

It's a great physical and mental challenge, and i love the sweat and buzz of it afterwards. I really like to feel that I've "worked at it "!

Due to sprained tendons in my ankle/foot, i havn't been able to exercise for nearly **** weeks.( i can't put any weight on it or any stress )

I know someone out there, or anyone who has experienced " time out due to injury " will probably be able to relate!

I'm slowly starting to sink further and further into a depression, and can't see a way out of this situation.

Does anyone have any similar stories/had any similar experiences, and along with it,able to offer any encouragement or words of advice.

I don't feel i can go on like this much longer.

I really can see the weight creeping back on, and my muscle definition disappearing.

I don't know what to do?

Thankyou!

[mini_maz]

babay put ur energy into something else like have a girly nite in wiv some trashy movies go out wiv friends have a sleep over and general keep urself busy and so u dont let the depression have time to settle in
good luck!!!!!!!!!get well soon!!!!!!!!****
*maz*

[HippieChick]

I strained my knee two years ago (doing a cartwheel no less:shy) and that hurt like a mother, so I can only imagine what kind of pain you must feel.

So I agree maz keep yourself busy with other things so you don't have time to think about it. Watch your favorite movie, call some friends on the phone. Whenever I'm around others I can keep my depression at bay, because I tend to talk a lot :muhaha.

:love Adrienne