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Mjay
03-24-2012, 08:39 PM
After a recent break up i have decided i need to cut contact with my ex but how do i stick to this. Its been a bout a month and i find my self texting him often, one minute i need you i love then the next a hate you how could you do this to me.
What can i do when i feel like texting him or contacting him..i have removed him from my facebook page and am going to delete his number, what what else can i do when i feel that horrible need to make contact, ideas?

bellydancer
03-24-2012, 09:31 PM
Could you block his number so that your phone can't accept calls/texts from him or to make it harder for you to call him?

When you're tempted to call/text him, could you call or text a friend instead?