Starting again

[Chicken Legs]

:hugon :fishy's :hugoff
The last couple of weeks have been pretty bad for me but the past few days have been the worst. I'v been feeling really bad, the depression is terrible. I've slipped back and feel like shit.
But now I'm determined. Yesterday at yoga my teacher so inspired me. She is so beautiful and so healthy, energetic and full of life. That's what I want. To feel strong and healthy.
So I'm starting again. I'm really determined. I've eaten well today and I don't feel bad or guilty.
I know that the only way to get myself out of this hole is to force myself out. So that is what I'm going to do.
Any one want to join me?? :happy
:bandwagon
I love you :fishy's so much!!!
All my :love & :kiss

[sweetpee]

:hugon Chicken Legs :hugoff


I will join you!!!!! Yippy!! Let's hear it for kicking ed in the bum!!!!!!!!!

I'm so glad you have a strong and healthy teacher to look up to when feelings get overwhelmed! :yay

Keep kicking :kick
sweetpee

[fefa]

You are so right!!
I am :happy for you to listen to yourself and to force you! If you don't do that you will be back into the cicle again!
Let's go and :kick the e.d!!
:love

[JenRebekah]

We'll all kick the ed together!!!!!!!!!!!


Keep thinking positive thoughts, I think being strong and healthy like your yoga instructor is a great goal!!!!! Keep going to yoga!!! That's awesome, i m jealous, but i will be starting a pilates class soon, YEAH!!!

[Pella]

:hugonChickenlegs:hugoff
If you get a chance....read the post titled, "Donkey". It's a pretty inspiring short story. It made me think about you and trying to climb out of that pit of depression. And you can climb up Holly....you've done it before! You are strong underneath all the yucky feelings. You are motivated. I'm glad you have such a wonderful and healthy looking yoga instructor. Sometimes that kind of comparison is good for us and gives us the needed boost to get re-motivated? When I get into a place of depression, I try and remind myself that my difficult times usually precede enlightenment. They pull me inward and teach me to connect. The depths help me learn to appreciate the heights when they come along again. And taking action....even small ones help SO much. So keep bending, twisting and posturing in YOGA :supergrin
I :love you.......Love beth :sun