staticdiamond
06-27-2007, 09:48 PM
in two days i was able to revert back to my old habits..... :sad
:trigger
i was already having a hard time staying on track.....i had a panic attack because of something i ate and i ended up purging in my car....that's something i've never done before. i've never had an urge to purge so bad that i just....did it.
and now all i can think about is how i didn't follow through on what i had planned on eating today (but in a bad way since i had wanted to restrict)....i've had such a horrible day. i've binged, i've purged.
i mean, while i was binging i could pick out the emotions: i was hungry (since i had restricted the day before), i was sad, i was lonely, i was bored.
but being able to do that almost made it worse. instead of being like "ok, i'm reacting to a situation" i just started ruminating on it more and the binge got worse.
and now the only thing on my mind is that i want ice cream, and all i want to do is binge. i'm lucky that we don't have any ice cream in the house, but if my dad goes to sleep i dunno what is gonna keep me from driving to the twenty four hour grocery store.
i don't even care anymore. i'm scared. i want to be somewhere safe. and i know that in residential i'm safe. i just need to get sick enough that i have to go back.
but thats no way to live. i have my motivators....do track in college, BE in college, get away from home, start a life.
but its not enough. :cry its not enough to keep me from engaging in behaviors. i'm destroying my recovery. i was doing well but i just can't handle this. i didn't like who i was, and i don't like who i am now even worse.
i'm in a bad place
:trigger
i was already having a hard time staying on track.....i had a panic attack because of something i ate and i ended up purging in my car....that's something i've never done before. i've never had an urge to purge so bad that i just....did it.
and now all i can think about is how i didn't follow through on what i had planned on eating today (but in a bad way since i had wanted to restrict)....i've had such a horrible day. i've binged, i've purged.
i mean, while i was binging i could pick out the emotions: i was hungry (since i had restricted the day before), i was sad, i was lonely, i was bored.
but being able to do that almost made it worse. instead of being like "ok, i'm reacting to a situation" i just started ruminating on it more and the binge got worse.
and now the only thing on my mind is that i want ice cream, and all i want to do is binge. i'm lucky that we don't have any ice cream in the house, but if my dad goes to sleep i dunno what is gonna keep me from driving to the twenty four hour grocery store.
i don't even care anymore. i'm scared. i want to be somewhere safe. and i know that in residential i'm safe. i just need to get sick enough that i have to go back.
but thats no way to live. i have my motivators....do track in college, BE in college, get away from home, start a life.
but its not enough. :cry its not enough to keep me from engaging in behaviors. i'm destroying my recovery. i was doing well but i just can't handle this. i didn't like who i was, and i don't like who i am now even worse.
i'm in a bad place